The CrossFit Open 2016

What a whirl wind, over the last 5 weeks I have been to 11 different boxes across Queensland covered more than 2000km to get in front of more than 250 people while they were doing the CrossFit Open 2016. Here is my wrap up for the 5 workouts. I was in a small privileged group […]

CrossFit Torian

CrossFit Torian is quickly becoming a buzz word, I was invited to capture the 100 plus competitors who competed in their first in house community competition. Most of the athletes had never really been in a competition, Mike Towner asked me to make sure I paid more attention to the first timers, the guys who […]